A Health Heart Prevents Major Healthcare Problems

A healthy heart will help a person to prevent many healthcare problems. There are many people who are suffering from various kinds of healthcare problems because of the heart. There are various parts of the heart that can be damaged. Some of the heart problems are congenital and these can be usually rectified. The congenital problems of the heart are those for which nothing can be done to prevent the problem.

The other heart problems on the other hand, can be prevented by various healthcare methods. The common healthcare problem that is seen in hospitals is the heart attack. Though heart attacks and heart problems cannot be prevented at all times, they can be reduced in incidence if the person has adequate control over the lifestyle. Just like any other diseases like diabetes, hypertension and increased cholesterol, the incidence of severe heart healthcare problems can be prevented by the intake of an appropriate diet and also by the use of adequate amount of exercise.

The person can try the best to have a healthy heart by making these lifestyle changes. A person has increased healthcare risks of heart attacks and other heart problems in the presence of associated diseases like the increased blood pressure, increased cholesterol and also diabetes. The person has to try to reduce incidence of smoking and alcoholism to reduce the risks to the heart.

The problem in the heart occurs when the person is not controlling the lifestyle. Increased cholesterol levels in the blood are associated with the other healthcare conditions that have been mentioned already. The fat deposits that are present in the arteries may break down and then travel through the artery. This broken down piece of fat can lead to the block of a heart vessel and lead to sudden heart attacks. There are other people who have fat deposits clogging the arteries that lead to heart attacks.

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Scientists Find Genetic Factors Leading to Heart Disease Risk

Heart disease is the leading killer of people living in the United States. Citizens are urged through various forms of media, including television, radio, internet and print, to eat right and exercise to prevent heart disease from ending their lives at a young age. While diet and exercise are critical to preventing heart disease, sometimes its cause is deep within, at the cellular level. Recently scientists reported that genetics plays a large role in a person’s susceptibility to heart problems. Over 100,000 subjects from all areas of the globe contributed to a recent study in which findings indicate that between 25 and 35 percent of high cholesterol and triglyceride level predisposition is inherited. High cholesterol and triglyceride levels are contributors to heart disease.

Scientists from over 15 countries cooperated researching specific genomes contributing to heart disease. The study, funded by several organizations, including the National Human Genome Research Institute, concluded that a specific set of genomes is responsible for heart disease. Previously, only small clues indicating the risk of inherited heart disease were found. Now, with these new findings, scientists can expand on their current knowledge base and move research in the right direction concerning the microscopic mechanisms that can lead to elevated risk for heart disease.

Research yielded over 90 genetic variations which can lead to higher levels of cholesterol and triglyceride levels in people of varying ethnic backgrounds. High blood cholesterol and triglyceride levels display no obvious symptoms, so most physicians do annual blood work to calculate a person’s risk. While these tests are helpful in calculating risk, results don’t always mean a person is in the clear or at high risk for developing heart disease. Genetics come into play when calculating risk and this recent study can help doctors pinpoint higher risk families. Of the genetic variations found, almost 60 hadn’t been recognized as contributors to heart disease. These findings are significant because of the variety of subjects with genetic variations; similar abnormalities were seen in people with different ethnic backgrounds, indicating that the abnormalities themselves were the underlying cause.

Disrupted Circadian Rhythm Linked to Heart Problems

Overview of biological circadian clock in huma...
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Working the graveyard shift can have advantages, but it also has pitfalls. Working nights allows for more freedom during daylight hours outside of sleep time, but reversing the body’s natural rhythm can have harmful side effects. Scientists recently revealed interrupting the body’s natural 24-hour clock can cause abnormal levels of triglycerides, elevating risk for development of atherosclerosis and heart disease.

During a day, several body systems go through a natural cycle, or circadian rhythm. Triglyceride levels are no exception and disrupting this cycle can lead to higher levels at all times, causing plaque buildup in arteries and increasing the risk of heart attack or stroke. Dr. M. Mahmood Hussain and colleagues discovered evidence concluding that disruption of circadian rhythm can cause serious health issues, as reflected in lab mice. When elevated levels of fat and other lipids circulate through the bloodstream, fat begins to build up along the interior walls of veins and arteries, resulting in a narrower channel for blood to pass. Doctors nationwide are working to help the entire populace lower lipid levels to a less threatening level.

During the study, mice, which are normally nocturnal, were altered genetically to have an abnormal sleep-wake routine. These mice were less active than other mice with a regular routine and also ate and slept at differing times throughout a 24-hour period. The altered mice maintained overall higher levels of triglycerides than their ordinary counterparts. The unaltered mice had fat levels that rose during sleeping hours and fell dramatically during active hours. Scientists delved much deeper to find the root of these changes and discovered that a protein, CLOCK, which is a necessary part of circadian rhythm, influenced another protein, MTP, or microsomal triglyceride transfer protein, which transports fat throughout the body via the circulatory system. Basically when CLOCK is out of sync, so is MTP, resulting in a potentially dangerous triglyceride levels.

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