What Is an Electronic Cigarette?

Two electronic cigarette models. Self-taken ph...
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An electronic cigarette is a device that is designed to mimic the smoking of a real cigarette. The end of the device glows, just as a regular cigarette would, when the device is puffed on. With each puff, water vapor is drawn through a filter, which may contain nicotine liquid or may simply contain flavorings that resemble those of a real cigarette. The vapor can then be exhaled through the mouth and nose just like “real” cigarette smoke.

The FDA has currently banned the import of electronic cigarette devices; however, they are still available as some retailers had not sold out before the ban took effect. Therefore, it may still be possible to obtain an electronic cigarette device, complete with replacement filters.

Some electronic cigarette (this product is also referred to as an e-cigarette or even an e-cig) users say that the fact that they are imitating the gestures and movements they make when smoking a regular cigarette helps them to curb their craving for a “real” cigarette, and that they are well on the way to quitting smoking regular tobacco products altogether (if they haven’t done so already). Some say this is true even of the devices which contain nicotine liquid.

Others say that smoking an e-cigarette, even if it does contain nicotine liquid, is safer than smoking a regular cigarette because there no tobacco or paper is being burned. The glow comes from a small light source inside the device itself.

Others say that they may only use the device when they are somewhere that does not allow regular smoking. Again, they say it helps calm cravings until such time as they can smoke a regular cigarette, especially if it contains nicotine liquid, as a small amount will be absorbed into the body along with the water vapor.

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Possible Link Found Between Gum Disease and Alzheimer’s

AURORA, CO - JULY 22:  Dental assistant Cristi...
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Everyone knows that taking care of their smile is a good thing for appearance’s sake, but the latest findings indicate that poor dental hygiene can cause numerous health problems. A recent study indicates that periodontal, or gum, disease can elevate the risk of a person’s loss of cognitive function as seen in Alzheimer’s disease. Long-term study of healthy individuals, as well as, those who had already experienced some kind of cognitive impairment indicated that chronic periodontal inflammation can increase risk for neurological inflammation, and thus degeneration, causing Alzheimer’s disease.

Dr. Angela Kamer, Assistant Professor of Periodontology and Implant Dentistry, led the research team in their inspection of two decades worth of information in hopes to discover a link between gum disease and Alzheimer’s. Research implies that healthy persons with chronic periodontal inflammation are at a much higher risk of impaired cognitive function when compared to their counterparts who were free of gum disease. These findings come to light only two years after Dr. Kamer’s study of Alzheimer’s patients showing considerably higher levels of inflammatory molecules and antibodies related to gum disease in the blood.

In the latest study, Dr. Kamer’s team of researchers, including Dr. Douglas Morse, an Associate Professor of Epidemiology and Health Promotion, scrutinized mounds of information on periodontal inflammation and its relation to cognitive function. Researchers analyzed data concerning over 150 subjects and their medical, dental, psychological, and social histories collected over the course of 20 years. At the time the study took place, all subjects were 70 years of age. Dr. Kamer’s team tested cognitive function differences in people at ages 50 and 70, using a typical calculation of adult IQ known as the Digit Symbol Test, or DST. A DST measures the speed at which subjects can connect digits to digit-symbol pairs. When tested, the 70-year-old subjects with periodontal disease achieved much lower scores than those who had no gum problems at all. This critical link rang true when other health issues were present like obesity and tobacco use and in subjects whose DST scores were lower 20 years previously.

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Hot, Spicy Dishes May Lower Blood Pressure

Ristras of jalapeños, other chili peppers, and...
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For millions of Americans, hypertension is a serious health concern. Many people dealing with hypertension visit their physician regularly for checkups and medication monitoring. It may come as a surprise to some when the doctor orders chili peppers to assist bringing high blood pressure down to a normal level. A recent study being published in this month’s issue of Cell Metabolism indicates a link between eating chili peppers and lower blood pressure.

Chili peppers are hot to the mouth because of a complex compound named capsaicin. While capsaicin makes a tongue feel like it’s engulfed in flames, it also causes blood vessels to relax, thus aiding in lower blood pressure readings. Researchers studied rats that were genetically predisposed to hypertension over a period of time when the rats had regularly consumed capsaicin. Over time, the rats experienced lower blood pressure as a result of long-term capsaicin consumption. Other studies have revealed mixed findings concerning whether or not capsaicin can alleviate hypertension, but that was mainly due to the amount of time subjects were exposed to capsaicin. Over the short-term, capsaicin didn’t seem to help at all; this study is the first of its kind to study results long-term.

Capsaicin’s effects rely on consistent stimulation of the transient receptor potential vanilloid 1, or TRPV1, channel located in the inside layer of veins and arteries. Once activated, this channel causes an elevated generation of nitric oxide, which is known to play a role in preventing inflammation and abnormal function. Researchers indicated that these findings should be validated through human study, but initial confirmation already exists. In Northeastern China, hypertension effects around 20 percent of the population, where in Southwestern China between 10 and 15 percent are affected. Southwestern Chinese regions like Yunnan, Hunan, Sichuan, and Chongqing have a population that truly loves to eat spicy cuisine with mounds of chili peppers. While it’s not readily known exactly how much capsaicin a person needs to keep the doc away, that answer may soon be a hot topic.

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Mental Healthcare Is As Important As Physical Healthcare

Mental healthcare is often ignored by people because it is not an acute problem. Many people feel that mental problems are hereditary and are not curable. There are also many other myths that surround the mental problems that people do not give the adequate care that is needed to the people who are suffering from mental healthcare problems.

There are many men and women all over the world who suffer from various kinds of healthcare problems, but many of them are addressed at one time or the other. The mental problems are rarely addressed because of the fact that people are ignorant of the signs of these mental problems. When the mental problems are ignored, it becomes more severe and the person may have certain irreversible changes in the brain.

Early identification is a very important aspect of healthcare of a person. If there is not adequate healthcare in the person, then the person may finally have to be locked down in a facility that treats people with various kinds of mental healthcare problems. The knowledge about identification of the mental problem is needed for the individuals and their family members to identify the disease early. This knowledge can be obtained only when there are mass health education campaigns undertaken by the governments.

Ignoring the mental healthcare will worsen the situation for the patients. Adequate treatment on the other hand will help the person in trying to overcome the mental problems. The availability of the mental healthcare centers should also increase. At present there are very few mental healthcare centers and even these are far off from any city. The stigma that is associated with the mental health is also another reason for families to try and suppress the people who are having mental healthcare problems. Once these barriers are removed, mental healthcare will become easily available to those who need it.

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